Word: Option 1a(1): a speech sound or series of speech sounds that symbolizes and communicates a meaning usually without being divisible into smaller units capable of independent use Option 1a(2): the entire set of linguistic forms produced by combining a single base with various inflectional elements without change in the part of speech elements Option 1b(1): a written or printed character or combination of characters representing a spoken word - sometimes used with the first letter of a real or pretended taboo word prefixed as an often humorous euphemism Option 1b(2): any segment of written or printed discourse ordinarily appearing between spaces or between a space and a punctuation mark
Phrase: Option 1a: to express in words or in appropriate or telling terms Option 1b: to designate by a descriptive word or phrase
Overuse: Option 1: to use (something) too much : to use (something) excessively or too frequently
Which words or phrases do you most overuse?

One day I drew the question "What is your legacy?" I tried to answer it stating that it was my logo designs since I tend to like to do logo designs quite frequently and it doesn't usually take me long to come up with a logo design. That got shut down real quick as one of my fellow team members decided to say that it would be the phrase "I appreciate that" and all variations essentially making me realize that I overuse the word appreciate. Soon after that meeting, I ended up analyzing why I was using that word so regularly and realized that I had ended up switching 'like' with 'appreciate'. I find enjoyment in most everything I do and tend to enjoy when others get excited about things and have found that several people I interact with feel the need to apologize every time they get excited about something and start talking about it for an extended period of time, to show them that I like the fact that they get excited and passionate about things I tend to tell them that "I appreciate that" as to try to help them to feel that it is okay to get excited and passionate about things.
I don't feel that I overuse this phrase, although others may disagree since it's apparently become my catchphrase and people get excited over the fact that I use it so readily.
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Which words or phrases do you most overuse?
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